Navigating the protein puzzle can be complex, so we've gathered insights from registered dietitians and nutritionists to share their wisdom. From diversifying protein with Meatless Mondays to incorporating anti-inflammatory protein choices, explore the eight strategies our experts recommend for balancing protein sources effectively.
From garlic shrimp pasta to chicken enchiladas are scrumptious, here are 9 answers to the question, What is one example of a savory food? What's great about it?
